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4.85 out of 5

Organic Hemp Hamesan - Vegan Sprinkle Cheese Alternative

  • Checkmark Organic & 100% vegetable

  • Checkmark Rich in Omega-3 & Protein

  • Checkmark Cheesy, nutty taste

Hemp Hamesan with shorter expiry date

from  3,99

Delivery time: 2-4 workdays

Payment methods Hempions

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The sprinkled cheese alternative for champions

Hemp Hamesan is the perfect spicy topping for pasta, salads and anywhere else you like to use Italian hard cheese. The tangy flavour is reminiscent of real cheese with a subtle nutty note and convinces on hot and cold dishes. The vegan sprinkle cheese alternative made from hemp is ideal for vegans, vegetarians and anyone who prefers a plant-based diet. Full of flavour, vegan and gluten-free.

Packed with hemp power

The valuable nutrients of the Superfoods hemp seeds make the hemp Hamesan perfect for champions:

  • Rich in essential omega-3 fatty acids.
  • A high content of iron and magnesium helps to reduce tiredness and fatigue.
  • Rich in zinc, which helps protect cells from oxidative stress.
  • A high content of easily digestible protein supports the build-up and maintenance of muscle mass.
  • Unlike conventional hard cheese made from milk, there are no known allergies to hemp. 

What is in hemp Hamesan

Gently roasted, hulled hemp seeds, rice-based yeast flakes and refined with a little salt. The salt provides a round cheesy taste and underlines the spicy-nutty note.

Hempion's tips for use

Hemp Hamesan is particularly versatile, especially wherever hard cheese is normally used: On pasta and risotto, salads, vegetables and as a topping on savoury bowls.

Well supplied with a portion

Just one serving of 20 g of Hamesan covers the daily requirement of omega-3 and omega-6 fatty acids (according to the guideline values of the DGE) as well as a substantial part of the requirement for magnesium, iron and zinc.

Product details

Customary name

Sprinkle cheese alternative made from organic hemp seeds


Hemp seeds* 86%, yeast flakes*, rice flour*, salt
*from controlled organic farming

Nutritional values

Average nutritional value (per 100 g):

Energy2682 kJ / 648 kcal
Fat55 g
of which saturated fatty acids6,4 g
Carbohydrates:2,9 g
of which sugar:2,7 g
Dietary fibre6,0 g
Protein:32 g
Salt0,60 g
Omega-3 fatty acids7.2 g / 100 g
Iron11 mg / 100 g (79% NRV*)
Magnesium646 mg / 100 g (172% NRV*)
Zinc10 mg / 100 g (100% NRV*)

*Recommended daily intake (NRV)

Organic Hemp Hamesan is vegan and has no exhilarating effect Traces of gluten may be present due to harvesting.


Net quantity: 90 g or 200 g
Fill level and nutritional values are subject to the usual fluctuations of natural products.


Store well closed, dry and protected from heat.


THC content: <0.01 %
CBD content: <0.01 %
Traces of cannabinoids may be present due to harvesting.

A varied, balanced diet, exercise and a healthy lifestyle are important for health. Use 20 g of hemp Hamesan daily.

26 reviews for Bio Hanf Hamesan – vegane Streukäse-Alternative

Based on 26 reviews
1-5 of 26 reviews
  1. Verified reviewVerified review - view originalExternal link

    The hemp seeds are great and can be used for many dishes.

  2. Verified reviewVerified review - view originalExternal link

    Harmesan is a great seasoning for vegetables, noodles or rice dishes.
    Tastes good and is healthy.

  3. Verified reviewVerified review - view originalExternal link

    Put it on pasta, on bread, on salad. Delicious invention.

  4. Verified reviewVerified review - view originalExternal link

    The nutty flavour makes it better than normal Parmesan.

  5. Verified reviewVerified review - view originalExternal link

    Tastes delicious

Only logged in customers who have purchased this product may leave a review.


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