Hemp Apple Bread

Hemp Apple Bread

The fruity power bread

Fresh apples, Christmas spices and the Hempions Power ingredients make the hemp apple bread an absolute treat. The pastry is especially popular in winter as a sweet dessert or with coffee.

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Overview

Our hemp apple bread is vegan and not gluten-free.

Ingredients

  • ½ kg peeled apples
  • 100g Hemp Protein High Fiber
  • 250 g spelt flour
  • ½ packet baking powder
  • ½ tbsp. cinnamon powder
  • ½ tbsp clove powder
  • 1 tsp allspice powder
  • 100 g cane sugar
  • 100 g walnuts
  • 50 g Hemp Seeds Premium
  • 100 g sultanas
  • 125 g dried figs
  • 3-4 tbsp rum or water
  • 1 TBSP. Hemp seeds unhulled (for the form)

Time expenditure

Preparation time: 20 minutes
Baking time: 70-90 minutes

Level of difficulty

medium

Preparation

  1. Peel and finely grate the apples
  2. Finely chop the nuts and chop the figs.
  3. Add all remaining ingredients (except hemp seeds unpeeled) and mix well.
  4. Grease a loaf tin and spread the unhulled hemp seeds in it.
  5. Pour the mixture into the tin and bake at 170° C for 70-90 minutes.

Other dried fruits and nuts can also be used if desired.

Average nutritional content (per 100 g)

Energy 257.7 kcal /1078.9 kJ
Fat 8,9 g
Carbohydrates 33,7 g
Protein 8,2 g

Valuation