Health

The best hemp oil - how to recognise the highest quality

Recognising good hemp oil

What is hemp oil? Hemp oil is obtained from the industrially cultivated hemp plant, which is one of the most valuable sources of nutrients and oldest useful plants in the world. To produce it, the fruits of the hemp plant are harvested, washed and, depending on the type of oil, pressed with or without the husk. The oil obtained is rich in essential omega-3 fatty acids, vitamins, magnesium and iron. Thanks to

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7 reasons to eat hemp seeds daily

Hemp seeds premium pack and sprinkled on plate

Hemp seeds are one of the most valuable sources of nutrients in the world. Their exceptional ingredients make them one of the so-called superfoods. Superfoods are characterised by their particularly high concentration of vitamins, minerals, trace elements, protein and fibre. The best-known examples are chia seeds, linseed and avocados. Healthy hemp seeds are among the lesser-known representatives, but are all the more impressive for that

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Hemp and CBD: possible miracle weapon against osteoarthritis?

Hemp and CBD: possible miracle weapon against osteoarthritis?

Arthrosis, arthritis, rheumatism, gout. The terms seem endless and the distinction between them is often unclear. However, the question of a possible miracle weapon against arthrosis, arthritis, rheumatism and gout arises for all of them. In this article, we differentiate between the various diseases and discuss how hemp can be used to prevent and treat arthritis and gout.

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Use of CBD in athletes

Use of CBD for athletes " Hempions

Julian LĂŒftner on the use of CBD "The best combination in the evening: take a cold shower, take the CBD drops, lie in bed and simply leave the day behind you and switch off. Then you're sure to get up the next day feeling better in your body." Gian Ragettli on the use of CBD "Because of my headaches

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Biohacking with hemp protein

Hemp Protein Shake Toast

Overview What is biohacking? Why is protein so important? The best protein sources Hemp protein as the best plant-based protein source Conclusion What is biohacking? Biohacking is about recording and analysing the internal and external factors that influence our biology and influencing them with a specific goal in mind. In other words, we analyse the body's signals

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10 benefits of omega-3 fatty acids

Omega 3 contribution image 1

Omega-3 fatty acids are incredibly important for the body and mind and therefore offer many benefits. In fact, this makes them a true champion among nutrients. In this article, we'll tell you why omega-3 fatty acids are so important and what you need to consider to best meet your needs. Overview What are omega-3 fatty acids? Why

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