The best hemp oil - how to recognise the highest quality

Health, Things to know

What is hemp oil? Hemp oil is extracted from the industrially cultivated hemp plant, which is one of the most valuable sources of nutrients as well as one of the oldest useful plants in the world. For the production, the fruits of the hemp are harvested, washed and, depending on the type of oil, pressed with or without the skin. The oil obtained is rich in essential omega-3 fatty acids, vitamins, magnesium and iron. Thanks to ...

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Hemp Spelt Roll

Recipes
Hemp spelt roll e.g. as burger roll with hemp seeds and hemp protein

High-fibre burger buns The nutty, rustic hemp buns taste best filled with hemp burger patties or with a hearty spread. With extra protein and fibre, they keep you full for a long time and also provide you with vitamins and omega-3 fatty acids. Overview Ingredients for 8 servings Time required Preparation time: 150 minutes + 15 minutes baking time Difficulty medium Preparation Average nutritional content (per serving): ...

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Hemp Cottage Cheese Dip

Recipes
Hemp cottage cheese dip, dip with hemp oil

Vital dip with hemp oil The hemp cottage cheese dip goes perfectly with burgers, nachos, hemp crackers and much more. The acidity of the cottage cheese and the nutty note of the hemp harmonise wonderfully and shine with protein, omega-3 and vitamins. The hemp dip can also be refined with herbs, spices and crunchy hemp crunchies. Overview of ingredients for 4 servings ...

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Good Morning Hemp Smoothie

Recipes
Smoothie with hemp seeds, carrot, apple and ginger

Energy-rich start to the day For a good start to the morning, our Good Morning Hemp Smoothie provides you with everything you need. Vitamin C from the carrot, folic acid from the apple, anti-inflammatory ginger and omega-3 and protein from the hemp seeds. Overview Ingredients for 1 smoothie Time required Preparation time: 5 minutes Difficulty easy Preparation Average nutritional content ...

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Hemp Milk Cocoa

Recipes
Hemp Milk Cocoa in Cup

Winter nostalgia with extra protein Hemp milk cocoa is a treat both warm and iced. The vegan hemp version of the classic from childhood days shines with lots of vegetable protein, minerals and vitamins. Overview Ingredients for 1 glass of hemp milk cocoa Time required Preparation time: 3 minutes Degree of difficulty Easy Preparation Average nutritional content (per glass 225 ml) Energy 258 kcal Fat 17 g ...

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