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4.94 out of 5

Organic Hemp Puree Premium - roasted

  • Checkmark Rich in Omega-3 & Protein

  • Checkmark Roasted and lightly salted

  • Checkmark Alternative to nut puree

from  7,99

Delivery time: 2-4 workdays

Payment methods Hempions

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The nut butter alternative for champions

Hemp puree premium is the perfect alternative to nut puree. Hemp puree convinces with the unique combination of valuable nutrients and the nutty taste of hemp. A pinch of salt rounds off the fine paste of hemp seeds. The ideal topping for porridge, muesli and desserts such as cupcakes. 

Hemp puree for a vital day

The valuable nutrients of the Superfood hemp seeds make the hemp puree ripe for champions:

  • Rich in essential omega-3 fatty acids.
  • A high content of iron and magnesium helps to reduce tiredness and fatigue.
  • Rich in zinc, which helps protect cells from oxidative stress.
  • A high content of easily digestible protein supports the build-up and maintenance of muscle mass.
  • Unlike nut puree, there are no known allergies to hemp.

What's in Hemp Puree Premium

Hemp puree premium, the nut puree alternative, on spoon with hemp seeds in the background

Gently roasted, hulled hemp seeds, refined with a little salt. The salt provides a rounded taste and underlines the nutty note.

Hempion's tips for use

Hemp puree is particularly versatile, especially wherever peanut butter or other nut purees are used: As a topping for porridge, as a spread on bread, in smoothies, muesli, sauces, curry dishes and much more.

Well supplied with a portion

Just one portion of 20 g of hemp puree Premium covers the daily requirement of omega-3 and omega-6 fatty acids (according to the guideline values of the DGE) as well as a substantial part of the requirement for magnesium, iron and zinc.

Customary name

Hemp puree from hulled hemp seeds


Hemp seeds hulled roasted* 99.4% , salt 0.6%
* from controlled organic farming

Nutritional values

Average nutritional value (per 100 g):

Energy2682 kJ / 648 kcal
Fat55 g
of which saturated fatty acids6,4 g
Carbohydrates:2,9 g
of which sugar:2,7 g
Dietary fibre6,0 g
Protein:32 g
Salt0,60 g
Omega-3 fatty acids7.2 g / 100 g
Iron11 mg / 100 g (79% NRV*)
Magnesium646 mg / 100 g (172% NRV*)
Zinc10 mg / 100 g (100% NRV*)

*Recommended daily intake (NRV)

Organic Hemp Puree Premium is vegan and has no exhilarating effect on. Traces of gluten and nuts may be present due to harvesting.


Net quantity: 175 g or 500g
Fill level and nutritional values are subject to the usual fluctuations of natural products.


Store well closed, dry and protected from heat.


THC content: <0.01 %
CBD content: <0.01 %
Traces of cannabinoids may be present due to harvesting.

A varied, balanced diet, exercise and a healthy lifestyle are important for health.
Use 20 g organic hemp puree premium daily.

17 reviews for Bio Hanfmus Premium – geröstet

Based on 17 reviews
5 star
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1-5 of 17 reviews
  1. Verified reviewVerified review - view originalExternal link

    My favourite product
    Great flavour, fine consistency

  2. Verified reviewVerified review - view originalExternal link

    Top products 👍

  3. Verified reviewVerified review - view originalExternal link

    When in a hurry, healthy spread, versatile.

  4. Verified reviewVerified review - view originalExternal link

    Very tasty for me and I use it regularly as a spread or a quick spoonful from the jar.

  5. Verified reviewVerified review - view originalExternal link

    Very tasty spread

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