Hempnut Butter Sprout Bread

Hemp Mush Sprouts Bread

Hemp puree bread with fresh sprouts

The combination of Hemp Premium and freshly harvested sprouts make your roll a champion. In particular, freshly harvested sprouts, such as radish, broccoli, buckwheat or Hemp sprouts harmonise perfectly with the nutty spread.
  • With high-quality protein → for muscle building, provides lasting satiety,
  • Omega-3 and minerals → for brain, cells & immune system,
  • valuable enzymes and secondary plant substances from the sprouts.

Hemp puree sprout buns are also ideal for cold buffets as a healthy alternative to classic sandwiches.

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Overview

Of course you should also make sure you have the right bread, we recommend a wholemeal bread with rye, spelt or another original grain. The absolute hemp fans will find a Hemp Protein Baguette Recipe in our blog.

Hemp puree premium and sprouts are vegan and gluten-free, but this may vary depending on the bread.

Ingredients for Hemp Puree Sprouts Bread

  • Hemp Puree Premium
  • Fresh sprouts, we recommend
    • Broccoli sprouts
    • Alfalfa sprouts
    • Radish sprouts
    • Hemp sprouts
    • Buchweisen sprouts
  • Pepper and salt, if desired

Time expenditure

Preparation time: 5 minutes

Level of difficulty

easy

Preparation

  1. Spread buns with hemp puree
  2. Refine with pepper and salt to taste
  3. Top off with the freshly rinsed sprouts

Tip: If you don't have the patience to grow sprouts, you can also add sliced or grated vegetables to the hemp puree buns.

Average nutritional content (per 100 g)

Energy 273 kcal /1140 kJ
Fat 13,8 g
Carbohydrates 24,1 g
Protein 9,7 g

Valuation