Hemp puree bread with fresh sprouts
The combination of Hemp Premium and freshly harvested sprouts make your roll a champion. In particular, freshly harvested sprouts, such as radish, broccoli, buckwheat or Hemp sprouts harmonise perfectly with the nutty spread.
- With high-quality protein → for muscle building, provides lasting satiety,
- Omega-3 and minerals → for brain, cells & immune system,
- valuable enzymes and secondary plant substances from the sprouts.
Hemp puree sprout buns are also ideal for cold buffets as a healthy alternative to classic sandwiches.
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Overview
Of course you should also make sure you have the right bread, we recommend a wholemeal bread with rye, spelt or another original grain. The absolute hemp fans will find a Hemp Protein Baguette Recipe in our blog.
Hemp puree premium and sprouts are vegan and gluten-free, but this may vary depending on the bread.
Ingredients for Hemp Puree Sprouts Bread
- Hemp Puree Premium
- Fresh sprouts, we recommend
- Broccoli sprouts
- Alfalfa sprouts
- Radish sprouts
- Hemp sprouts
- Buchweisen sprouts
- Pepper and salt, if desired
Preparation time: 5 minutes
easy
- Spread buns with hemp puree
- Refine with pepper and salt to taste
- Top off with the freshly rinsed sprouts
Tip:Â If you don't have the patience to grow sprouts, you can also add sliced or grated vegetables to the hemp puree buns.
| Energy | 273 kcal /1140 kJ |
| Fat | 13,8 g |
| Carbohydrates | 24,1 g |
| Protein | 9,7 g |
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