The universal herb dip With the combination of fresh herbs and the nutty note of hemp oil, the hemp yoghurt dip goes perfectly with burgers, nachos, hemp crackers and much more. Overview Ingredients for 4 portions Time required Preparation time: 5 minutes Difficulty level easy Preparation Average nutritional content (per portion 75 g) Energy 201 kcal / 841 kJ Fat 20

French classic reinterpreted The creamy hemp French dressing is a variation on the popular French salad dressing. Hemp puree is responsible for the creamy, thick consistency and, together with premium hemp oil, provides a particularly nutty flavour. Overview Ingredients Time required Preparation Difficulty level Nutritional value Ingredients for 4 portions ½ clove of garlic ½ onion 1 tsp premium hemp butter 3

Spicy, creamy power The dip is easy to prepare with our Cheazy hemp cream and has a uniquely cheesy flavour. It is also full of protein and omega-3 and is purely plant-based. Overview Ingredients Time required Preparation Difficulty level Nutritional value Ingredients for 2 portions 50 g hemp cream Cheazy 3 tbsp milk (e.g. hemp milk / plant milk)

Hemp nut rusk as a power biscuit Quick and easy to prepare, crispy and ideal as a source of energy: hemp nut rusk has it all. What's more, this delicious creation is perfect for Christmas baking and is usually sold out in record time. The perfect snack for on the go, but just as good with coffee or as an everyday snack. [wp_schema_pro_rating_shortcode] Overview

Rich and full of flavour Millet is an ideal source of protein and minerals. Combined with steamed vegetables and hemp puree, it makes this rich and flavourful dish. It is particularly suitable as a meat-free main course or as a side dish. Overview Ingredients Time required Preparation Difficulty level Nutritional content Ingredients for 4 portions 1 large cup of millet ½ onion 200 g carrots 150

Hemp muffins with extra protein Our hemp marble muffins are a wonderful combination of nutty hemp protein premium and the chocolate flavour of marble dough. The hemp marble muffins are perfect as a snack on the go and with coffee. [wp_schema_pro_rating_shortcode] Overview Ingredients Time required Difficulty level Preparation Nutritional value Ingredients for approx. 10 hemp marble muffins

Cult snack meets hemp pleasure With our popcorn recipe, your next film night will be a real omega-3 kick. The nutty flavour of hemp oil goes perfectly with the popcorn. With our instructions, you don't need to add any other oil and can conjure up a better alternative to conventional popcorn in just a few minutes with hemp oil popcorn.